Latest Posts
-
Adult woman and autistic?
Finding out you are autistic as an adult isn’t about becoming a different person—it’s about finally meeting the person you’ve always been. It is the missing piece to a puzzle you’ve been trying to solve for years, offering a new lens… Continue reading
-
Can I start my own business?
My memoir will hopefully be published on February 20, 2027. Since I have always used art in one form or another and now that I am going to be officially an author…why not bring it to the community? Expressive Arts… Continue reading
-
Happy Juneteenth
I just wanted to share:Did you know it took nearly two full years for the news of emancipation to reach our people in Texas?That delay—that long, aching wait—is the origin story of Juneteenth.And it teaches us something sacred:Delay is not… Continue reading
-
What’s going on in the HIV Prevention Program, and why I am stressed out working in it?
Potential Elimination of Federal Funding: Reports indicate that the Trump administration is considering significant changes, including the potential elimination of federal funding for domestic HIV prevention programs. This includes the possibility of dismantling the Centers for Disease Control and Prevention’s… Continue reading
-
I am
I am in Peggy Lee Hanson’s anthology, “Courage Under Siege-Trauma to Transformation. Vol 7. Right now it is only available for kindle, but in a couple of weeks it will be available as a hard cover book. To order please… Continue reading
-
Depression
Depression is caused by a combination of factors, including: Life eventsMajor negative life events, such as the death of a loved one, divorce, or job loss, can trigger depression. Personality traitsSome personality traits, such as low self-esteem, perfectionism, or being… Continue reading
-
Suicide Prevention Month
September is National Suicide Prevention Month. This month is dedicated to raising awareness about suicide and promoting mental health. It’s a time to encourage open conversations, reduce stigma, and provide resources to those in need. If you or someone you… Continue reading
-
Using Zen paint by numbers.
Relaxing, anti-stress. Continue reading
-
Courage Under Siege, Vol 7 Trauma to Transformation
I am one of the authors in Peggy Lee Hanson’s Courage Under Siege series. I met all of the extraordinary ladies who donated chapters. This book will be available in audiobook, Kindle, and print formats on November 12, which also… Continue reading
